I have been diligently perusing so many great books since our  sweetly indulgent meeting in December. I have used some recipes from some of the books and referred back to some old faithful and familiar ones. It can be a confusing experience because there is so much information out there. If I had to take away something pithy from all my reading, I would say it in one sentence. Moderation, common sense, exerciseImage and a diet that fits your lifestyle is how to keep life healthy with a bit of fun thrown in.

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