Here are a few Canadian websites on nutrition:
- The Canadian Diabetes Association’s Top 10 Tips for Tasty and Healthy Meals.
- Eat well with Canada’s Food Guide, do you remember this from school? Brush up here.
- Ever wonder how to read the nutrition labels on your food? Find out from Health Canada’s interactive Nutrition Facts Table.
- Your Healthy Weight – Shaping up with milk products.
We love Canadian Cooks!
For those of you looking to gift or read a great cookbook here are a few Canadian cookbooks to explore: “Good in the Kitchen: The Great Canadian Cookbooks Lit Wish List”. A Canadian nutrition book to try: Leslie Beck’s Longevity Diet .
Find a Nutrition & Diet Recipe at the Library
Articles on Cookbook Clubs
Check out Ophrah’s 6 Books Foodies Will Love.
Chantale – BPL staff